YOU DIDN’T
COME HERE TO
STAY THE SAME
Redefine Your Fitness Journey
Dive into a high-octane, 60-minute group class where heart-rate fueled interval training pushes you to the edge. It's intense, it's relentless, and it's designed to challenge your limits. This is The EPOC Experience.
Here’s Why We Work
EPOC - Excess post-exercise oxygen consumption is a measurable increase of oxygen intake following strenuous activity.
The EPOC Experience is the one stop shop for fitness enthusiasts who seek well-rounded workout programming presented in a group environment. Our results-driven workouts are based on the scientific theory that EPOC* leads to an overall higher caloric output, even at a state of rest.
Group Fitness Classes
Barbell • Kettlebell • HIIT • Resistance • Power • TRX
EPOC Strength
60-minute small group class to push your personal strength to its limits.
EPOC Stations
60-minute group class focused on heart-rate
based high intensity interval training.
You Made It Here. Let’s Make It Happen.
Want to reach a higher level? Think
FRANCHISE
Bring The EPOC Experience near you and improve the health of your potential customers!
We’re ready to expand our popular high-intensity workout throughout the nation,
Find The EPOC Experience Near You
*
Find The EPOC Experience Near You *
LOOKING FOR EPOC LITTLETON COLORADO?
Littleton, CO
Pana, IL
Centralia, IL
Salem, IL
Greenville, IL
Shelbyville, IL
Highland, IL
Hillsboro, IL